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8 thoughts on “ Niacin

  1. Vitamin B3, also called niacin, is one of the eight B-complex water-soluble vitamins. Niacin has a wide range of uses in the body, helping functions in the digestive system, skin and nervous.
  2. NOW Supplements, Niacin (Vitamin B-3) mg, Flush-Free, Double Strength, Nutritional Health, 90 Veg Capsules out of 5 stars $ $ 20 ($/Count) $ $
  3. May 07,  · Niacin is an essential B-vitamin. Supplementation results in improved cholesterol and triglyceride levels. However, since a side-effect of supplementation is increased insulin resistance, niacin supplementation only provides benefits for cardiovascular health if precautions are taken.
  4. Niacin is a form of vitamin B3. It is found in foods such as yeast, meat, fish, milk, eggs, green vegetables, and cereal grains. Niacin is also produced in the body from tryptophan, which is found in protein -containing food. When taken as a supplement, niacin is often found in combination with other B vitamins.
  5. FOR Thiamin, Riboflavin, Niacin, Vitamin B 6, Folate, Vitamin B 12, Pantothenic Acid, Biotin, and Choline. A Report of the. Standing Committee on the Scientific Evaluation of Dietary Reference Intakes and its Panel on Folate, Other B Vitamins, and Choline and Subcommittee on Upper Reference Levels of Nutrients. Food and Nutrition Board.
  6. Jul 18,  · Niacin is one of the vital B vitamins that the body needs. It is commonly known as vitamin B3 which transforms the food you eat into energy. While it is not a common supplement, some people take this as a treatment for high cholesterol.
  7. May 16,  · Niacin (nicotinic acid) is a B vitamin that's used by your body to turn food into energy. Niacin also helps keep your nervous system, digestive system and skin healthy. That's why niacin is often a part of a daily multivitamin, though most people get enough niacin from the food they eat.
  8. Jan 29,  · Niacin is known to help manage type 1 diabetes and high blood sugar levels. According to an animal study at the Diabetes Research Institute at the University of Düsseldorf, Düsseldorf, Germany, treatment with a high dosage of niacin prevents or delays insulin-deficient diabetes in several animal models of Type 1 diabetes.

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